If you think using acne products can clear your acne, you had better wish you had a deep pocket. You can spend thousands of dollars on acne products but get little to no results. I personally spent thousands of dollars on acne products and treatments but failed to cure my acne. This led me to go on to search for the real answers for curing acne. I discovered that I could clear acne naturally instead of relying on ineffective products.
1) Are you reading enough about acne?
What are the causes of acne? If you do not know exactly what are the causes, how can you cure acne? Most people over relied on information that are supplied by companies that are manufacturing the products that they want to sell to you. They pick up bits and pieces of information that does not make up the big picture. This means that you do not have an accurate picture of what is happening to your acne prone skin and all you can do is to trust the companies and purchase their products to help them.
However, most products that you can find in the market are not effective. If they are, the companies do not need to create new products every other year. You do not need any more products, what you need is to know what are the exact causes of acne and get rid of them.
Go read up more information about the causes of acne on the internet, read my articles (I got a huge number of ezine articles) or go grab a book about acne and skincare. If you do not know what book to get, I recommend you to pick up the ebook Acne No More written by Mike Walden. I learned most of my skin care methods from the book and got rid of my acne in 4 weeks time.
2) The causes of acne and how to get rid of it
Some causes of acne include oily skin, excess dead skin cells that causes your pores to clog and too much toxins in your body. These are causes that you cannot get rid of by using acne products. Acne products can only touch the problems on the surface of the skin. It can get rid of the bacteria by using harsh chemicals or get rid of the oily by cleansing, however it these are recurring problems if you rely on superficial methods.
What you need to deal with is the problems found underlying in your body. There are deeper problems in your body that causes these problems to surface and you need to tackle these problems to stop your acne from getting worse.
What you need to do to start now is to make changes to your diet. Your diet is one of the keys to curing your acne. Most foods that we eat daily are bad for our skin. High sugar content food, refined carbohydrate and processed foods can cause symptoms such as oily skin and excess dead skin cells to occur.
Refined carbohydrates such as white bread and high sugar content food can cause your blood to experience insulin spike, which will lead to your body to produce hormones that cause your skin to become oily. It also because your skin cells to turnover faster, which can increase your chances of having your pores clogged.
Replace these foods with natural foods such as vegetables, nuts, seeds and nuts can help to prevent your skin from becoming oily and dead skin cells from clogging up your pores.
3) Skin care regimen
You need a proper skin care regimen that can help you keep acne at bay. Always remember the 3 steps formula to clean, exfoliate and moisturize. Use a cleanser that is suitable for your skin type. Some cleansers are better suited for oily skin, dry skin or sensitive skin. Find one that suits you.
Most people miss out the steps to exfoliate their skin to get rid of the dead skin cells. This is an important step that you need to take to get rid of the excess dead skin cells on your skin surface.
Moisturizing your skin is needed to prevent your skin from becoming too oily. Remember to get one moisturizer that has the label non comodogenic. This means that it does not contain ingredients that can clog up your pores.
Next, learn about the exact causes of acne so you can eliminate them effortlessly. Click on the link and read this ebook by Mike Walden and he will teach you what you need to know to cure your acne now. >>> Acne No More Review
Joseph is a past acne sufferer and he used the unique 5 steps holistic acne cure methods that Mike Walden teaches to help him to cure his acne in just 4 weeks time. He writes about severe acne treatment and also share with you tips on his blog to help you clear your acne fast.
Article Source: http://EzineArticles.com/5058340
